What to Do With Your Feelings

BY KALI MUNRO, M.Ed., Psychotherapist, 2000. Intense emotion can be overwhelming for all of us. And if you’re just opening up to an emotion, it can feel very raw. No matter how experienced you are with your emotions, we all need help sometimes to know how to...

People Pleasing – Having Trouble Saying No?

BY KALI MUNRO, M.Ed., Psychotherapist, 2001 | Originally published BodyTalk Magazine, Aug. 2001. Do you have trouble saying No? Do you do things for other people but almost never ask anybody to do things for you? You may be a people pleaser. People pleasers think of...