Useful Tips

USEFUL TIPS

TIPS FOR DEALING WITH PANIC ATTACKS
Feeling panic or having panic attacks can be very frightening. You might experience your heart racing, have difficulty catching your breath, and feel pains in your chest.

TIPS FOR ENHANCING YOUR SEXUAL ENJOYMENT
While we may believe that sex should flow naturally and easily, the reality is often different.

A RELATIONSHIP PICK ME UP
Have you and your loved one been feeling disconnected recently? Have you had trouble feeling positive about your relationship and need a “pick me up”?